Category: Health

Acupuncture stimulates both sensory nerves under the skin and the body’s muscles. The stimulation allows the body to produce natural pain-relieving endorphins. These naturally-released endorphins are the substances most responsible for the beneficial effects of unique therapeutic program. Apex Acupuncture & Chiropractic providers have more […]

There are a few key things you can do to maintain a healthy lifestyle: Eat a balanced diet: Make sure to include plenty of fruits, vegetables, and whole grains in your diet. Limit your intake of saturated fats, trans fats, and cholesterol. Get regular exercise: […]